Anxiety and Stress Management course
Six week Anxiety and Stress Management Course
Starting Tuesday 23rd February In Narberth, Pembrokeshire
At 6pm and finishing at 7.15pm £10 per session
Booking is essential Small group for comfort
About the Anxiety and Stress Management course
Nikki has been working with stress and anxiety management in groups and private therapy for several years. She has collated a range of techniques and information through her client work and personal experience that has proven to be the most effective. As a trained therapist and mindfulness teacher she will offer insight and practical techniques to manage the stresses associated around modern living.
- There is no obligation to share personal stories or information.
- Sessions are held in a considerate and comfortable environment.
- Effective sessions based on research, clinical trials and from a psychological perspective.
- Held professionally, safely and confidentially.
Please contact Nikki for further information about the anxiety and stress management course.
07970052844 / 01834 860889 nikkis_gateway@hotmail.com
Connect
Connect with Nikki on social media.