Relationships

General Therapy

Establishing Trust with Online Therapy

Establishing Trust with Online Therapy

5 April 2016

Establishing Trust with Online Therapy. Trust is the foundation of any therapeutic relationship and trust building is a first step in any counselling interaction.

Psychology

Projection

Projection

5 October 2015

Psychological projection is a theory in which humans defend themselves by denying certain traits and characteristics that exist within them and can then only see those traits in others. This is something that I believe I have been guilty of and recently ended up on the end of someone else’s serious projections to the point […]

Meditation

The Tree

The Tree

5 October 2015

Recently I have been missing something, something that is a clue to moving forward in my life professionally and personally. My inspiration came whilst sitting quietly by my apple tree in the back garden. Yesterday, I sat on my bench under the incredibly old apple tree, crooked, covered in ivy but still blooming (just).  As […]

Anger

Attitude – your choice

Attitude – your choice

5 October 2015

There seems to be a real theme with regard to walking my talk over these last few months, what with a health scare which I am planning to blog once my brain has got to grips with the whole experience, but this week it has been my attitude and those of others. Attitude We can […]

Relationships

Letting go

Letting go

5 October 2015

Being a mother to two girls for twenty-three years has defined who I am. I have embraced the sacrifice of some of myself, of my sleep and freedom, with joy and sense of purpose (most of the time). Being needed, feeling my thoughts and opinions valued by these young minds and yes being adored I […]

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