Anger

Nikki provides therapy sessions for anger management and depression, as well as providing courses and groups. Nikki teaches techniques to cope with anger and stress, including meditation, mindfulness and visualisation.

Counselling Through Neuroscience, Healing Ourselves Through Understanding The Brain.

Counselling Through Neuroscience, Healing Ourselves Through Understanding The Brain.

Counselling through neuroscience can provide a greater therapeutic impact for a more sustainable outcome

Attitude – your choice

Attitude – your choice

There seems to be a real theme with regard to walking my talk over these last few months, what with a health scare which I am planning to blog once my brain has got to grips with the whole experience, but this week it has been my attitude and those of others. Attitude We can […]

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