Warning: fopen(/var/sites/n/nikkicatto.com/public_html/wp-content/uploads/wpcf7_uploads/.htaccess): failed to open stream: No such file or directory in /home/customer/www/nikkicatto.com/public_html/wp-content/plugins/contact-form-7/includes/file.php on line 247
Five Minute Meditation for young people - Nikki Catto Counselling : Nikki Catto Counselling

Five Minute Meditation for young people

Here is a simple five minute meditation used for young people (11yrs up) However, what ever your age feel free to explore the experience

About the Author

Nikki Catto
I have been a practicing therapist for twelve years specialising with women’s issues and young people. I believe everyone is unique and I tailor therapy to my clients individual needs using a range of techniques and skills.
Top